No part is bigger than the whole.
Why strong specialists still need somebody to lead the work between them.
I write about training, rehabilitation, player health and what happens when capable people see different parts of the same problem.
Longer reads on player development, player health and the work between specialists.
Why strong specialists still need somebody to lead the work between them.
How rep tempo changes the demands of a set and the weight you can use.
Good specialists still need someone responsible for the plan they share.
Free brief
Ten decisions on sleep, caffeine, alcohol, food, supplements and devices, each checked against the research.
Download the briefTwo minutes
Find a useful starting point for your next staff conversation.
Start the team readComing soon
The upcoming Kindle ebook includes 31 chapters, two deep dives and three playbooks, with an evidence rating for each recommendation. Leave your email and I’ll let you know when it is published. The launch offer is 25% off during the first week.
Observations on training, leadership and the decisions staff make during the season.
Before adding more training, look at how players are responding to the work already planned.
Which physical qualities need attention during the season, and which can wait.
Hockey articles for coaches, performance staff and others working directly with players.
Why replacing missed minutes is not the same as giving a player the work he needs.
Why some staffs keep talking when the season becomes difficult and others stop.
One podcast, conversation or idea from outside the usual performance discussion. Shared every Sunday on LinkedIn.
Sian Beilock on why taking more control under pressure can derail a skill that would otherwise run on autopilot.
Adidas, Puma and a falling-out that made every employee, and then a whole town, choose a side.
Tell me what you are seeing in your club and what you would like to discuss. A few lines are enough.
The useful part is the pattern, not the private detail. What belongs to one club stays there.